Recipe Tips
Banana & Almond Muffins
Prep:
hrs
10
mins
Cook:
hrs
20
mins
Total:
hrs
30
mins
Ingredients
- 2 ripe bananas, mashed
- ¼ cup (60ml) maple syrup
- ¼ cup (60ml) almond butter
- ½ cup (55g) spelt flour
- 1 tsp. baking powder
- ¼ tsp. baking soda
- ¼ cup (30g) walnuts
Instructions
- Heat the oven to 355°F (180°C) and line a muffin tray with paper muffin cups.
- Mash the bananas with a fork and combine with the maple syrup and almond butter. Fold in the flour, baking powder, and baking soda and mix well.
- Divide the batter between the 6 muffin cups. Top each one with the walnuts.
- Bake for about 18-20 minutes in the middle of the oven, or until a toothpick comes out clean.
- Remove the muffins from the oven and cool completely before serving.
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