How long you have been vegan/ Veggie
Hmmmm about 15 years veggie and 10 vegan.
Why vegan/ veggie
I realised what it was I was eating and suddenly everything made sense! Why on earth do we eat animal products when we don’t need too!
Presenting/ acting experience / other interesting stuff you do
All on www.karinridgers.tv !
A super fresh, raw salad with spinach, pineapple, nuts, tomatoes, sweet corn, peppers, avocado and another other veggies – other than celery. Yuk.
With some flaxseed crackers and some raw dip.
On one of my delicious green smoothies -water, banana, spinach, pineapple, macca… and more.
Favourite way to chill out
What does chill out mean?!
I do love to read, passionate about personal development and taking time with my lovely son Callum and hubby Glyn.
A picnic on a sunny day.
Going to the theatre.
Filming and chatting to likeminded interesting people.
Cooking something new.
Me time writing and reading.
A date at a park with my son Calluum.
Who inspires you and why
Tony Robbins theAmerican Peak Performance Coach. Just love him.
Your website if you have oneby